Experience the best of both worlds with my diverse range of online programs. Engage in live, interactive group therapy sessions where you'll find a supportive space to connect with individuals facing similar experiences. Share your journey, receive valuable feedback, and uncover fresh insights in these dynamic sessions. Alternatively, explore my self-led programs and courses, providing you with the flexibility to navigate your healing journey at your own pace and convenience.
In my signature self-led shadow work program we travel to the depths of the subconscious mind, learn how to change conditioned beliefs, and heal wounds.
During this empowered exploration of self you will discover your true essence of who you are on the other side of the shadows.
Inner Child Course
Dive into self-paced modules where you'll gain a foundational understanding of the inner child, unraveling the impact of childhood experiences on your present self.
Guided healing practices, incorporating mindfulness, empower you to navigate past wounds and create positive change. with an holistic approach to inner child healing.
This 6 week live program is all about learning how to find joy and fulfilment in the now, so often we are striving for more that we miss out on the beauty that is present in the mundane, the mess, the ordinary, we lose ourselves trying to be more. It's time to retrieve your passion, remember the energy of play, it gets to be good whatever phase of life your in.
Coming in soon!