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Connecting With Your Inner Child Masterclass

In this masterclass, dive into the depths of your inner world, reconnecting with the younger versions of yourself, and uncovering the impact of childhood on your present life. 

This is for you if ...


🫶 you find yourself with "unexplained" emotional outbursts

🫶 are sick of that dreaded feeling that no-one is ever going to love you

🫶 desire to build loving and intimate relationships but don't know how

🫶 you constantly feel inadequate and lack confidence in yourself

🫶 you struggle to maintain deep connections

🫶 you feel anxious AF in your relationship for "no reason"

🫶 you find yourself repeating unhealthy dynamics in relationships and don't know how to stop🫶 you feel unlovable 

🫶 you have difficulty trusting people

🫶 you know you had a traumatic childhood but have been avoiding addressing it

What is this masterclass?

This masterclass offers you the chance to flow on a guided exploration of your inner child at your own pace, enabling you to access invaluable tools for continued growth and transformation. Connect hrough practical techniques, guided somatic processes, and reflective exercises designed to heal emotional wounds, release limiting beliefs, and cultivate a nurturing relationship with your inner child. Learn to navigate triggers, embrace vulnerability, and initiate a journey of healing and self-compassion. 

You receive lifetime access to the masterclass and resources.

Informative session

80 minute masterclass to help you learn about your inner child wounds and a process to connect with unresolved emotions.

Additional resources

You also receive access to a free grounding meditation and an exclusive discount to you use on further resources for your healing journey.

The impact you can expect after the masterclass:

🫶 deep insights about how your childhood has impacted your present reality

🫶 tools to heal unresolved emotions

🫶 feeling ground, safe and secure

🫶 feeling loveable and knowing your self worth

🫶 learned strategies to break unhealthy connections

🫶 deep and meaningful connections

🫶 ownership

🫶 relief from symptoms

🫶 regulated emotions and nervous system

Meet your facilitator

Hey there! I'm Mel, the heart and soul behind Your Holistic Therapy.


I am a devoted mother, partner, and entrepreneur, who has a passion for holistic wellness.

With a Bachelor of Arts in Psychology and Social Anthropology, and currently pursuing a Master's in Counselling, my academic journey guides me in advocating for natural approaches to trauma and mental health, rooted in personal experience.

Your Holistic Therapy is my vision for a healing space where natural and modern systems align to support others in their journey to overcome addiction and unresolved trauma, offering affordable resources and services.

I'm a fierce advocate for natural wellness, embodying a lifestyle centered on plant-based nutrition, mindfulness, and a balanced mind, body, and soul.


I aim to bridge the gap between mainstream therapy and natural healing modalities, advocating for their integration into holistic wellness practices.

As a mother navigating the complexities of raising three beautiful souls, my personal journey fuels my commitment to holistic living, resilience, and continual growth.


Through this lens, I inspire and empower others to embrace a balanced, authentic life.

Welcome to my world



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