Abandonment – it's a word that carries a world of emotion within it. From early experiences that have imprinted themselves onto our psyches to unexpected departures that left us with, the impact of feeling abandoned that extends beyond the moment itself. Its effects ripple through our lives, shaping our beliefs about trust, attachment, and our own self-worth. The scars of abandonment can manifest in various ways: fear of intimacy, difficulty forming connections, self-doubt, and even a tendency to recreate patterns of loss.
This is for you if ...
you know that your people pleasing needs to stop but don't know how
are sick of that dreaded feeling that no-one likes you even if they say they do
are ready to build loving and intimate relationships
you don't want to feel anxious every time your partner leaves wondering what they're upto
you want to stop seeking validation from others
you want to start prioritising your own needs first
What is this masterclass?
In this immersive experience, holistic Anthropologist & soon to be therapist Mel welcomes you to a safe online sanctuary for healing and growth as we gather for a guided process. This process focuses on the body's wisdom and the subconscious mind, offering profound healing on multiple levels with emotional release.
You receive lifetime access to this masterclass and it's resources.
Guided Somatic Release
Guided Somatic Meditation led by Mel, experienced in somatic healing, this masterclass features a 45 minute somatic meditation designed to release trapped energies and trauma stored within the body whilst gaining insight about your abandonment wound.
You will also receive access to a prerecorded informative session bringing deeper awareness to abandonment and a bonus 5 minute affirmations recording designed to change your beliefs daily. Participants also receive an exclusive discount to use on other resources.
The impact you can expect after the masterclass:
to be free from people pleasing
confidence and knowing in your self worth and value as the amazing human you are
creating loving and intimate relationships built on secure foundations
full trust in your partner
at peace with your internal validation
unapologetically putting your own needs first
confident applying boundaries
a new perspective on connection
Meet your facilitator
Hey there! I'm Mel, the heart and soul behind Your Holistic Therapy.
I am a devoted mother, partner, and entrepreneur, who has a passion for holistic wellness.
With a Bachelor of Arts in Psychology and Social Anthropology, and currently pursuing a Master's in Counselling, my academic journey guides me in advocating for natural approaches to trauma and mental health, rooted in personal experience.
Your Holistic Therapy is my vision for a healing space where natural and modern systems align to support others in their journey to overcome addiction and unresolved trauma, offering affordable resources and services.
I'm a fierce advocate for natural wellness, embodying a lifestyle centered on plant-based nutrition, mindfulness, and a balanced mind, body, and soul.
I aim to bridge the gap between mainstream therapy and natural healing modalities, advocating for their integration into holistic wellness practices.
As a mother navigating the complexities of raising three beautiful souls, my personal journey fuels my commitment to holistic living, resilience, and continual growth.
Through this lens, I inspire and empower others to embrace a balanced, authentic life.
Welcome to my world